Nmat said at 8:40 p.m. on Nov 6, 2006: Good workout!!
Jillcdunn said at 11:29 p.m. on Nov 6, 2006: Wow. Makes me tired just looking at it. :)
Baslow said at 10:55 a.m. on Nov 7, 2006: When I'm a little more recovered from my surgery this will be the exercise routine I'll start out with. Bev does the equivalent of three miles of walking doing this stuff. I'll start out with one mile.